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Wake Up! Your excuses are not serving you!
Wake Up! Your excuses are not serving you!How many excuses do you use a day? We all use them for all sorts of reasons, here are some of the most...
How what you eat affects how you think
How what you eat affects how you thinkHave you ever noticed that your mood takes a nosedive after indulging in a packet of potato chips or a sugary...
You Can’t Outrun Bad Food
You Can’t Outrun Bad FoodWe all like to think that if we have that hamburger, or donut, or extra glass of wine that the time we spend exercising...
Are you just kicking the can down the road when it comes to your health?
Are you just kicking the can down the road when it comes to your health?You know you should exercise. You know you should eat better. You know you...
What you can do if you, or your kids, are struggling to concentrate
What you can do if you, or your kids, are struggling to concentrateDo you ever find yourself struggling to concentrate? You know you should be...
How to get the most from using your Motto Rheuma patch
How to get the most from using your Motto Rheuma patchThe Motto Rheuma Patch Difference The Motto Rheuma patch is a bit different from most other...
If you knew you could do something now to help stop you from going blind, would you do it?
If you knew you could do something now to help stop you from going blind, would you do it?What you can do to lower your risk of eye disease when you...
Living Well in a Wireless World
Living Well in a Wireless WorldHow to get the best from your Floww product Floww is all about making the technology you use every day more natural...
I Bet You Think You Eat Pretty Well
I Bet You Think You Eat 'Pretty Well' or else you know you really don't.I had an interesting conversation with a friend of mine the other day when...
Are You Electrosentive?
Unless you already know what ‘electrosensitivity’ or electromagnetic hypersensitivity (EHS) is, you probably don’t even think that being...
The Most Important Thing You Need To Know About Healthy Eating
There are so many aspects to eating well and so many points of view about what makes up a ‘healthy option’ that it is very easy to become confused....
How You Can Manage Your Pain Without Drugs
Some Things You May Not Have TriedEveryone experiences pain from time to time. Sometimes it is more and sometimes it is less but we have all had...
New Year New You or just the same you but a bit better?
At this time of year, you are likely starting to think about how you will change things for next year. The goals you will set, both personal and...
I created Healthy Eating course
How I Unintentionally Wrote a Healthy Eating course.A year or so ago, when we were all confined to our homes and people’s lives changed in a myriad...
2022 Merry Christmas
Merry Christmas! Wishing you a happy festive season. Take some time to spend with yourself and ‘destress’. Put down your phone and any other...
Is Your Phone Safe?
Busting The Number One Myth About Your Phone The biggest misunderstanding I come up against on a regular basis is that people think that their...
How to Choose Healthy Foods Over the Festive Season
I think everyone knows that it is easier to stick to healthier food choices when you mostly eat at home but with the festive season approaching that...
3 Easy Wellness Tips for Small Business Owners
3 Easy Wellness Tips for Small Business OwnersIf You Got Really Sick, What Would Happen to Your Business? Recently, a friend of mine received a...
Are you feeling tired?
One of the little known effects from non-ionising radiation is feeling tired or feeling as though you have no energy. Non-ionising radiation is the...
Turn off your device at night
If you sleep with your phone on your bedside table it is spending the entire night communicating to towers or ‘pinging’ with notifications and...
Your best defense is to reduce your exposure
Either by distancing yourself from the source of radiation or doing something to reduce the effect. To Learn More...
Floww Technology
The main principle behind the Floww technology is to work with and use the ambient EMF (Electromagnetic Frequency) radiation and convert it into a...
Resonate with Nature Not Your Phone
Your phone is a source of radiation that you carry close to your body for long periods of time. A mobileFloww is a simple solution to reduce the...
Don’t sleep with your phone
If you sleep with your phone the radiation from your phone can imapct how your cells communicate and affect how well you sleep. Leave your phone...
How you use your laptop or where you carry your phone could affect your fertility
How you use your laptop or where you carry your phone could affect your fertility. Studies show that exposure to non-ionising radiation (EMF) in the...
Why Does Driving Make You Stressed?
The hidden reason behind how you are feeling. Do you feel stressed when you drive your car? Or tired at the end of a day driving? It may not just...
Wi-Fi. What You Should Know
Things you need to know about your Wi-Fi and EMF.
What the World Health Organization classifies Wi-Fi as and what this might mean.
How Good, or Bad, For You Are Headsets Really?
Headsets have been in the news a bit recently. Specifically, whether using the new Apple wireless headsets, or the Android version, or Bluetooth...
What You Need to Know About How Your Phone Changes Your Blood
Today, I thought I'd give you a bit of an idea of what happens to your blood when you use a mobile phone. The most important thing to realize about...
When You Feel So Exhausted You Can Barely Get Through the Day
Everyone has had the experience of having a bad night's sleep at some stage. I know I did when my daughter was a baby but I knew it was for a...
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